Magnesium and CVD

With soil being continually depleted of magnesium we are getting less and less in our food supply. The research list connecting Magnesium deficiency and heart disease is long. here are just a few

https://www.ncbi.nlm.nih.gov/pubmed/21849940

https://www.ncbi.nlm.nih.gov/pubmed/24436973

https://www.ncbi.nlm.nih.gov/pubmed/26729158

https://www.ncbi.nlm.nih.gov/pubmed/26802105

Lazy solution – Eat a handful of almonds and or pumpkin seeds with your breakfast

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